We understand that detoxes and cleanses can get a lot of hype, but what’s the actual benefit? Our liver and digestive system work everyday ...
Blog
Big Picture Heart Health
February was American Heart Health Month, so I thought I would share with you how I examine heart health through a big picture lens. ...
Staying Up to Date
I recently had the honor of talking with Dr. Kierstin DeWitt on the NDInspo podcast and it was so much fun! As one might predict, we ...
Up Before the Sun – When the Light Breaks
It’s been a while since I was up before the sun. Hanzi left before dawn this morning for a video/photo shoot in Paradise Valley and ...
Return to Montana
My partner Hanzi and I have arrived in Bozeman! He looked at me yesterday and said, “it is almost too much for me to grasp how ...
The Moment of Becoming
April 22, 2016 at around 3pm was not the exact hour I became a doctor. I’d been honored, medaled, robed, and diploma’d at that point; ...