Sparrow Anytime Cleanse
21-Day Cleanse to Support Detoxification
Energy levels can fluctuate based on diet, lifestyle, and overall well-being. We often keep pushing through our days until we suddenly realize we’re drained and running on empty. Join us for our 21-Day Anytime Cleanse and reset your mind, body and spirit. Feel supported while you get back into good nutrition habits with this guided program led by our Functional Medicine Health Coach, Megan.
Cleansing to Support Detoxification and Reset
The Sparrow Anytime Cleanse is a 21 day program using a supplemental shake and four additional supplements. This cleanse is designed to support the body’s detoxification process as it helps push liver function and optimize elimination of waste products. Cleansing gives the whole body time and targeted nutrient support to process these stressors and reduce their inflammatory effects.
The best part? The cleanse we use here at Sparrow is designed for you to eat as much food as you want! We focus on real, whole foods while reducing inflammatory foods. The Sparrow Cleanse is more than just a physical detox. It can also be an opportunity to reset the body, mind, and spirit. As you move through the process, you may notice shifts beyond just changes in diet or energy levels.
Your Cleanse, Your Way
Cleansing isn’t a one-size-fits-all, and this program was designed to be flexible to your needs. Whether you want a gentle detox experience or something deeper, we can customize this cleanse to fit your lifestyle. Benefit from just one in-office visit to pick up supplies and supplements. The remaining three sessions are virtual, so you can tune in according to convenience.
One Packet, Complete Setup
How much are slow mornings and afternoons of brain fog costing you? Our Anytime Cleanse Packet is all inclusive and affordable, containing all the information you need to do the cleanse on your own. This packet includes the supplements, a single PDF packet containing the step by step protocol, recipe ideas, tips and suggestions, etc.
This package does not include health coaching. This cleanse is not appropriate for anyone who has active diverticulitis, rectal bleeding, Crohn’s disease, Ulcerative Colitis, acute abdominal pain without having had a GI workup, recent abdominal surgery, liver disease, kidney disease, pregnancy, breast-feeding, bowel obstruction, acute nausea or vomiting. Given the change in diet, this cleanse may not be appropriate for patients with a history of disordered eating.
Do not take supplements or eat foods if you have an allergy to any of the ingredients.
Do it Yourself Cleanse – $350
Same Cleanse, More Connection: Group Cleanse Experience
If you have considered the cleanse but are looking for a little extra support, consider trying one of our Group Cleanses instead. Group Cleanses include all of the same properties as the Anytime Cleanse, plus the support of a group and scheduled Health Coaching visits. Have a group of friends in mind? Contact Sparrow Medicine to schedule a group cleanse, or to be informed of the next time we’re planning one.
Group Cleanse Package: $495
Upcoming Group Cleanse:
Fall 2026
Reviews
The cleanse with Megan was a life-changing experience for me. I was in a rough spot with my Hashimoto’s and decided to try the cleanse for the full 3 weeks. Not only did I feel great during the cleanse, but after I was done I was able to maintain my energy levels throughout the summer. It is the best I have felt in a couple of years! The cleanse felt very doable and taught me more of what my nutrition should look like everyday, so I was able to use those skills long after I was done. This cleanse is a great asset for anyone- I have even talked my husband into trying it with me this fall!
A.M.
More Than Just Nutrition
Energy levels can fluctuate based on diet, lifestyle, and overall well-being. We often keep pushing through our days until we suddenly realize we’re drained and running on empty. Cleansing can go beyond nutrition, offering clarity, balance and overall well-being. Our Anytime Cleanse takes many forms beyond just nutrition – it can also be a time to create space for renewal in other areas of life.
FAQs
What if I don’t want to do something that is recommended in this cleanse?
This cleanse can look slightly different for each person, which is why Megan’s health coaching expertise is so valuable. Coaching sessions with Megan will help clarify, simplify, and illuminate your cleanse process – making it entirely unique to you!
How do I sign up?
Use our simple check out process to sign up.
Do I have to be an established patient of Sparrow Medicine?
No prior patient status is required to enroll in this program. Feel free to invite your friends and family!
If you choose to pursue 1:1 medical care with one of our doctors, this will require establishing as a New Patient.
Your Reset Begins Here
Megan will guide you through each session, offering personalized support and nutritional guidance to help you achieve your health goals.
Join us for our Anytime Cleanse, anytime it works for you.